Sex therapy is a specialized form of psychotherapy that focuses on helping individuals and couples explore and address their concerns related to sexuality and intimacy. It is a safe space where clients can discuss their sexual experiences, concerns, and desires without judgment.

Sex therapy is a versatile and effective tool for addressing a wide range of sexual concerns, for example:

• Difficulty in achieving or maintaining an erection 

• Struggling to achieve an orgasm or ejaculation

• Pain during sexual intercourse

• Lack of interest in sexual activities

• Desire discrepancies within couples

• Effects of sexual trauma

• Feelings of anxiety, fear, or shame related to sex

• Issues related to gender identity and/or sexual orientation

• Poor body image and how it can impact sexuality

• Coping with and living with sexually transmitted infections (STIs)

Most often, sex therapy utilizes talk therapy, which is much like it sounds: lots of talk about sex. This includes exploring past and current sexual experiences, messaging received around sex, and an in-depth assessment of the nuances relating to sexual concerns.  Sex therapy can also provide education and techniques to practice outside of sessions to address specific issues or concerns.

In a world where discussions about sexuality are often laden with stigma and shame, sex therapy offers a refreshing and empowering approach. By embracing the principles of empathy, non-judgment, and sex positivity, sex therapists create a space for individuals and couples to navigate their sexual concerns openly and authentically. By acknowledging and celebrating the diversity of human sexuality, sex therapy becomes a beacon of support for those seeking to unlock the full potential of their intimate connections. At The Wave Within, we see you, we are here for you. 

Some sexual concerns are physiological, meaning they may need medical interventions. You may need to see a primary healthcare provider, gynecologist, or urologist for any sexual function issues first to see if there are any underlying physical causes.

Note: Sex therapy does not involve any physical contact or sexual activity between you and your therapist. If you feel uncomfortable with any aspect of therapy, you should tell your therapist or stop seeing them and file a complaint with the regulating board.